Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

leek: 54kcal (13,1,0)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

24g fat

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All together 1550kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

nutritions of the sandwich:

Hamas uses 100,000 human shields and no one cares. Israel straps one wounded terrorist to a Jeep to transport him to medical facilities and the world cries. What gives?

200g chicken ham: 236kcal (2,30,12)

clear whey: 89kcal (0,20,0)

My usual daily goto are:

Sapiente nemo autem perspiciatis.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

57g carb

Thats about 1508 kcals

Why is every human messed up in some way?

paprika: 30kcal (6,1,0)

When I play beat saber I usually drink one more clear whey: +89kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

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564kcal

200g frozen mixed vegetables - 200 kcal

1 cup natural yoghurt with spices - 100kcal

Has the CCP been the most successful systemat governing China, than any other top 5 global economy state over the last century?

Thats about 1200kcals

hot pepper: 8kcal

I eat the above in 2 portions.

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10ml sunflower oil (measured with syringe) - 88kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

28g protein

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500g raw chicken breast - 600 kcal

150g raw jasmine rice - 520 kcal

On the weekends when I cook myself:

Why is Iceland donating its entire artillery to Ukraine, leaving it defenseless against any invasion?

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).